Kevira's protein bar recipe

Kevira's friend Muna found the protein bar recipe and it’s on her blog. Here’s the link:

http://munayoga.com/vegan-gluten-free-protein-bar-recipe/

Says Kevira:

When I make them for work I usually double the recipe but use only 3 scoops of protein powder instead of four. I get the protein powder from Muna. It's Arbonne and is vegan.

I use the natural peanut butter and agave from Costco, and wheat rice krispies from Cub.

October 2016: 'Made You Up' by Francesca Zappia

Andrea has picked "Made You Up" by Francesca Zappia for our October 2016 book.

"I'm going to pick a YA novel that looks fun (and is hopefully a quick read!)," she explained.

ABOUT THE BOOK

Reality, it turns out, is often not what you perceive it to be—sometimes, there really is someone out to get you. For fans of Silver Linings Playbook and Liar, this thought-provoking debut tells the story of Alex, a high school senior—and the ultimate unreliable narrator—unable to tell the difference between real life and delusion.

Alex fights a daily battle to figure out what is real and what is not. Armed with a take-no-prisoners attitude, her camera, a Magic 8 Ball, and her only ally (her little sister), Alex wages a war against her schizophrenia, determined to stay sane long enough to get into college. She's pretty optimistic about her chances until she runs into Miles. Didn't she imagine him? Before she knows it, Alex is making friends, going to parties, falling in love, and experiencing all the usual rites of passage for teenagers.

But Alex is used to being crazy. She's not prepared for normal. Can she trust herself? Can we trust her?

ABOUT THE AUTHOR
Francesca Zappia lives in Indiana, majors in Computer Science at the University of Indianapolis, and still isn't sure exactly how that happened. She spends most of her time writing, reading, drawing, watching anime, and playing way too much Pokémon. Some of her stories have nice neat endings, and others don't have very neat endings at all.

You can find her on Twitter @ChessieZappia, Tumblr (exeuntstormtroopers.tumblr.com), and on her website, www.francescazappia.com.

September 2016: 'I Like You: Hospitality Under the Influence'

A few years ago, we laughed and laughed when Cass had us read a book by David Sedaris. Next up: a book by his sister.

For September, Cass has picked Amy Sedaris' book "I Like You: Hospitality Under the Influence."

ABOUT THE BOOK
Are you lacking direction in how to whip up a swanky soiree for lumberjacks? A dinner party for white-collar workers? A festive gathering for the grieving?

Don't despair. Take a cue from entertaining expert Amy Sedaris and host an unforgettable fete that will have your guests raving.

No matter the style or size of the gathering-from the straightforward to the bizarre-I LIKE YOU provides jackpot recipes and solid advice laced with Amy's blisteringly funny take on entertaining, plus four-color photos and enlightening sidebars on everything it takes to pull off a party with extraordinary flair. You don't even need to be a host or hostess to benefit-Amy offers tips for guests, too! (Number one: don't be fifteen minutes early.) Readers will discover unique dishes to serve alcoholics (Broiled Frozen Chicken Wings with Applesauce), the secret to a successful children's party (a half-hour time limit, games included), plus a whole appendix chock-full of arts and crafts ideas (from a mini-pantyhose plant-hanger to a do-it-yourself calf stretcher), and much, much more!

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From Publishers Weekly

Starred Review. There's no way around it: Sedaris fans are going to have to buy both her lavishly illustrated book and her audiobook adaptation. No one should be forced to decide between enjoying the visual delights of her kitschy photo-filled book or the aural pleasures of Sedaris's wonderfully exuberant narration. The rubber-faced comedienne proves equally limber vocally with her quicksilver changes from perfect deadpan to goofy dialects. The jaunty musical score and quirky sound effects enhance the production and complement her narration. Sedaris sounds like she's throwing a party in the studio and listeners would be foolish not to RSVP. The fourth disc contains a PDF file with all 76 recipes for her "15-minute meals in 20 minutes," which were read aloud on the previous discs, in addition to 70 more "Jackpot Recipes." A truly delightful audiobook.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved. --This text refers to the Audible Audio Edition edition.

From Booklist

The actor, caterer, film star, comic, and sister of David Sedaris charms, seduces, entertains, instructs, amuses, and just plain invites readers into her somewhat eclectic life. Readers will revel in the more than 100 recipes with menus for dozens of occasions (or not), from blind date at home to table for one (an evening alone, that is, with steak and salad). Her recipes, by the way, are no rivals to the Culinary Institute of America; for instance, the directions for "carrot coins" call for slicing carrots so they look like coins and sauteing with butter, salt, and pepper. Readers can choose from any number of easy items to craft--a Greek dress, a calf stretcher, or a mini-pantyhose plant hanger. Among the various tips shared: "One possible origin of the term 'monkey dish' [is] originally a dish made from a monkey's skull." But everyone can simply enjoy her wisdom-filled one-liners, with at least one appearing on every page. (About entertaining the elderly, she says, "Keep them engaged or it's the express train to nappy-land.") This is hardly a Reader's Digest compendium, but David Letterman would be pleased with it. Media tours and promotions alone should drive demand. Barbara Jacobs
Copyright © American Library Association. All rights reserved --This text refers to the Audible Audio Edition edition.



ABOUT THE AUTHOR 

AMY SEDARIS has appeared often on screen, both large and small. She's cocreator, with Stephen Colbert and Paul Dinello, of Comedy Central's hit show Strangers with Candy and half of the Obie-winning "Talent Family" playwright team (with her brother, David). Amy lives in Manhattan with her imaginary boyfriend, Ricky, and her pet rabbit, Dusty.